Wow, all this years of wrecking chairs by sitting at a 135º, and now I get it, my body was telling me how to do it. Once again, follow your instincts!
Scary Stats About Being Sedentary [Infographic]
Posting this as my own reminder to avoid prolonged sitting.
The graphic says that it’s the time spent away from “the office” (basically doing almost any knowledge-generated work now-a-days) which is most important. And I’ll be the first to admit that I have a serious hobby (habit) for searching out and finding anything and everything funny in the form of TV shows or film.
Indeed, judging by the picture it seems like it’s designed to discourage sitting!